With the success of the weekly Yoga classes at Green Hills Community, an additional session is being added that includes a worship component to the wellness aspect of the class. The new class is called Holy Yoga.
Holy Yoga is an opportunity to deepen one’s connection to Christ. The sole purpose of the class is to facilitate a Christ-honoring experience that offers an opportunity to believers and non-believers alike to authentically connect to God through His Word, worship and wellness.
The weekly sessions of Holy Yoga begin at 5 p.m. Monday, Feb. 19, in the Green Hills Chapel.
The teacher for this class, and other Yoga classes offered at Green Hills, is Jessica Green of rural Bellefontaine. She received her Physical Therapy License from Sinclair Community College in 2008. While in college, she joined the Army National Guard and served in Operation Iraqi Freedom.
Because of her desire to improve the health of others as well as being a positive influence in her clients’ lives, she recently obtained her license to practice Holy Yoga and is currently studying to become a Yoga Therapist.
Holy Yoga Experience offered
Green will also be offering a spiritual Yoga retreat called the “Holy Yoga Experience” from 9 a.m. to 1 p.m. Saturday, April 7, in Foundation Hall. The cost is $15 per person. There will be snacks, worship music and yoga demonstrations. To register, call Nita Wilkinson at 650.7146.
For more information about Holy Yoga or the Holy Yoga Experience, visit www.holyyoga.net.
Submitted by Green Hills Community.