Indian Lake grad authors health book

DENVER – In his new book, “God’s Grand Design for Health” (published by WestBow Press), James Darnell, D.C., teaches readers the basics of good cellular health and the importance of reducing inflammation in order to prevent chronic diseases.

A 1984 graduate of Indian Lake High School and a 1993 graduate of Palmer College of Chiropractic, Darnell, has worked as a practicing chiropractor for 20 years, helping patients create a wellness lifestyle through regular chiropractic care, proper nutrition, exercise and appropriate supplementation to create optimum health. He is master certified in B.E.S.T. (Bio-Energetic Synchronization Technique) and is licensed in the states of Ohio and Colorado. He lives in Denver with his wife Sheryl. “God’s Grand Design for Health” is his first book.

“God’s Grand Design for Health” is a summary of preventive measures readers can implement in their daily lives to help themselves stay healthy. The book aims to guide readers through the evolution of the American diet and its impact on their health, along with the many factors that cause the cells within the body to become diseased. Darnell believes understanding these factors and following the guidelines to wellness provided in this book may lead readers to a healthier life and pain-free longevity.

“Experts say that many of the chronic diseases we are facing today are preventable diseases. Cancer, heart disease, stroke, and Alzheimer’s disease begin with inflammation at the cellular level. The inflammatory changes seen in the brain with AD (Alzheimer’s disease) can begin 30 years before they have any symptoms,” Darnell says “Don’t wait for disease to strike to think about prevention.”

‘God’s Grand Design for Health’

By James Darnell, D.C.

Hardcover | 6 x 9 in | 168 pages | ISBN 9781512786408

Softcover | 6 x 9 in | 168 pages | ISBN 9781512786415

E-Book | 168 pages | ISBN 9781512786422

Available at Amazon, Barnes & Noble,

Submitted story

Submitted by James Darnell, D.C., 1984 Indian Lake High School graduate.